#disfrutasports

SUNDAY SUMMITS ⛰⛰ lionsheadct providing the perfect training location in preparation for next weekends versussocks 12km trail race - I got a great special...summiting the Lion twice and pumping the endorphins for the rest of the day!
Opting for the asics_za Trabuco Pro to ensure all the traction to tackle the Lions roar 🦁

And now it’s family time 😍❤️ #summitsunday #asicsfrontrunner #asics #trailrunning #disfrutasports #lionshead #capetown #fitness
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204 9

TAKE ACTION! #Move
an inch of movement will bring you closer to your goals than a mile of intention.
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. 🚴🏽‍♂️ Movement of the day
🕕 Sunrise
🌡️ Warm
❤️ Mood
📍 Three Anchor Bay, CT
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#IMoveMe #tuesdaytraining #ASICSFrontRunnerZA #mtb #cycling #ekoisouthafrica #disfrutasportstours #ride #silverbackbikes #borntobefast #totalrebuild #outlast #endurance
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Posted withrepost • disfrutasports Spring into the new year by signing up to conquer L'Etape du Tour de France - A Stage of the Tour de France
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Enjoy a day with closed roads, a proper international field, Mavic mechanical support, 3 categorised climbs and the best views. Didi will also be there to cheer you on! 👹👹
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For more information please visit our website. There is a link in our profile.
#Cycling #DisfrutaLeTour #DisfrutaSports
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448 4

D for DISFRUTA 🇿🇦 😁 over at @berlinmarathon
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If you see a #DisfrutaSports or South African runner - let him them know we are here... And come and join them 😀
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#BerlinMarathon
#DisfrutaBerlinMarathon
#runners
#friends
#SouthAfrica
#DisfrutaSportsTours
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101 3

First race completed #cycle #97 #TeamDisfruta #DisfrutaSportsTours
#roadbike #stellenboschcycletour #endurance #fitness
www.disfruta.co.za #sportstours
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63 0

Reposting my own post, because I'm feeling i need a Nice Nuh!!! #Repost capetowntrailblaze
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Friday Phantom Pass up and down through to the single track.
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#mtbiking #mtblife #mtb #mtbcomponents #mtbrider #mountainking #gopro #goprosession4 #knysnaheads #knysnaforest #knysna #southafrica #aayunidisfrutacycling #disfrutasports #cttrailblaze #commencalsouthafrica #lynecomponents
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58 9

Saddle up. Breakfast #spinning

#Disfruta #AayuniCycling #DisfrutaSportsTours #RideCapeTown #Cycling #fitness #ActiveLifestyle #CapeTown
www.disfruta.co.za disfrutasports
Aayuni Optical aayunioptical
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78 3

Had 1 hour to train. Opted for a hard 30min #cycle & 30min #run back to back #capetown
#impactfitness #cycling #running #disfrutasports #aayunioptical #nikeplus #strava #endurance
disfrutasports aayunioptical
#DisfrutaSportsTours #AayuniOptometrists
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97 0

Back in Stellenbosch at the Dirtopia Trail Centre, where we'll be checking out some of the trails at Simonsberg.

Trails are marked for various options to ride up to 35km (even more). A map will be available at the trailhead. You can follow the Muratie loop, Delheim loop, Uitkyk loop or all three...or loop four takes you to the top!

Simonsberg - Dirtopia
Saturday 30 March 2019
Time : 07:30
Trail Permit : R60
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41 2

Barcelona Marathon 2018 Blog post done(link in bio)less than 2 weeks after the event which has to be another record for me!😂 If you have the time have a read!🏃‍♂️🏅 ...

61 6

Leading such a big turnout at the asics_za Run Club that we turned up the heat going around the Canal at Century City 🏃🏽🔥
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Thanks to all the runners for another incredible vibe along our 5km run - motivating eachother and bringing the gees 😁👏🏽
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Training toward the ctmarathon 10km and marathon runs has never been this fun 😎
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#ASICS
#RUNCLUB
#WinTheLongRun
#ASICSFrontRunnerZA
#CTmarathon
#RunForChange
#runnerscommunity
#runforlife
#IMoveMe
#trainingrun
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136 12

Taking advantage of the weather #spinning #innercitycycling #goodmorning
#DisfrutaSportsTours #AayuniCycling #CapeTown #TableMountain #cycling #fitness
www.disfruta.co.za disfrutasports
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73 0

🏃🏻‍♀️ Morning Run in Roma 🏛 #MaratonaDiRoma #AllRoadsLeadToRome Representing #DisfrutaSports #SouthAfrica #CapeTown #DisfrutaRomeMarathon #RoroRunsTheWorld ...

109 4

Run the Bank of America #ChicagoMarathon this October. Enjoy one of the World Marathon Majors and the fourth-largest marathon worldwide. 🇺🇸🇺🇸
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Book now via our website. There's a link in our profile.
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#DisfrutaGoesToChicago #DisfrutaChicagoMarathon #Running #DisfrutaSports
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37 2

Only ONE month to go for the BMW Berlin Marathon 2016 !! #AreYouReady
#DisfrutaBerlinMarathon #DisfrutaSports #disfrutasportstours
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140 6

Join us at the world's #fastestmarathon - the BMW #BerlinMarathon!

#Travel with #DisfrutaSportsTours to Germany for one of the #WorldMajorMarathons - enjoy its flat route profile whilst #running past historic and beautiful city sites.

#Booknow http://goo.gl/8ij0uJ
with Disfruta Sports Tours and experience the BMW Berlin Marathon.
www.disfruta.co.za
#DisfrutaSports #runners #berlin #DisfrutaBerlinMarathon #RunBerlin #runnersworld #run #runnerscommunity #running #capetown
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72 3

Riding with Meezo capetowntrailblaze the legend yesterday 🚴‍♀️ spent a total of 4hrs on the saddle, 👍 heavy training days .....
Ps: i still think i should be on that cover 📷😛
#trail .
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#blessed #disfrutabarcelonamarathon #disfrutasports #ASICSFrontRunner2019 #ASICSFrontRunner #emscycling
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182 9

Its not too late to start training to overcome the 135 km and 4,563m of elevation which awaits you at the #LEtapeduTour 2019.
Full and Express Packages are available to suit your adventure needs.
For more information see link in bio or visit: https://disfruta.co.za/package/letape-du-tour-and-tour-de-france/
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#DisfrutaSportsTours #LEtapeduTour #DisfrutaLeTour
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31 0

Thank you ARD athletic for an awesome event this morning #reeboksa #releasemassageandfitness #disfrutasports #brentpt #run #grassypark #zeekoevlei #princessvlei #rondevlei #3vleis ...

173 4

Happening this July - Ultra Trail Raidlight Beachcomber (UTRB). A unique mix of challenging and enticing races for all categories of trailers. The trail takes participants along spectacular tracks for a unique experience of Mauritius in the wild.

Four distances to choose from paired with a 5-star service and organisation.

For more information, visit us online https://disfruta.co.za/package/ultra-trail-raidlight-beachcomber-mauritius-tour/

#DisfrutaSportsTours #DisfrutaMauritius #UTRB
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22 1

Final day in Berlin. It’s been a hectic few days looking after a group of #SouthAfricans in Berlin with disfrutasports. It’s been loads of fun meeting new people and having an opportunity to #run my third #berlinmarathon.

#brentpt #disfrutaberlinmarathon #runningtheworld #disfrutasports #travel
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164 9

Brent Janari is the running and fitness co-ordinator for our Paris Marathon Tour. He is a Personal Trainer, Bootcamp Instructor and Running Group Leader at Virgin Active Constantia in Cape Town. Brent started he’s Personal Training career 7 years ago at Virgin Active in the UK. He has a wealth of experience working with athletes including runners, cyclists & swimmers.

Brent is also a member of K-Way VOB Running Club. He started running 5 years ago with current personal bests of 39:51 over 10km and 91:19 over 21km. He ran he’s first marathon, Madrid Marathon with Disfruta Sports Tours, in 2015 where he crossed the finish line in 3hr 38mins 13sec.

#DisfrutaSportsTours #Runner #Running #ParisMarathon
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40 0

Disfruta Sport Tours is happy to announce our new partnership with Scicon Bags, where we can now offer you 10% discount by using the code DISFRUTA19

https://za.sciconbags.com

#DisfrutaSportsTours #DisfrutaScicon #Sciconbags #SEETHEWORLD
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41 1

Morning run #brentpt #reeboksa #berlinmarathon #disfrutasports ...

115 2

Add BARCELONA MARATHON to your medal Collection. There is still time for you to join us to experience the most scenic European Marathon - #BARCELONAMARATHON 2019

Book now with Disfruta Sports Tours and choose between our Full and Express packages to suit your travel needs.

https://disfruta.co.za/package/barcelona-marathon/

#DisfrutaSportsTours #DisfrutaBarcelonaMarathon #Running #Barcelona #Spain
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100 3

While the Barcelona experience is still fresh in our memories, with its breathtaking architecture and culture, we are looking forward to yet another extraordinary opportunity next year at ZURICH BARCELONA MARATHON 2020
Register your interest for Zurich Barcelona Marathon 2020 by visiting us online: https://disfruta.co.za/package/barcelona-marathon-register-interest/

Or Link in bio.

#DisfrutaSportsTours #DisfrutaBarcelonaMarathon #Spain
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35 2

Doing push-ups wherever & whenever I can #CrossfitR8d #DisfrutaSports #DisfrutaTours cf_r8d disfrutasports ...

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